Jun 29, 2019

An interim update on the Royal Double Ultra: I finished the 50 km (actually, my Garmin measured it as 50.65 km) in a tick over 5 hours. My average moving pace, not counting the drink stops after each lap (the …Continue reading

Jun 29, 2019

I’ll be heading off very soon to the Royal Double Ultra. I’ll report back on the race either tomorrow afternoon or Monday morning, so stay tuned. In the meantime, here are some photos from this time in 2012 as I …Continue reading

Jun 26, 2019

Only three days now till the Royal Double Ultra. I’m scaling down my running so that I’m reasonably fresh for the event, although I don’t taper these days like I used to do for shorter races in the past. I’m …Continue reading

Jun 23, 2019

I’ve followed up last week’s 140 km with another 120 km this week, so I should be reasonably well prepared for next week’s Royal Double Ultra. I spent yesterday cycling around Berry, including the ascent of Berry Mountain. I haven’t …Continue reading

Jun 20, 2019

Another good of week of training so far, with 84 km by Thursday morning. While I still won’t be at my best next week for the Royal Double Ultra, I should at least be able to give a reasonable account …Continue reading