My calf continues its slow improvement. I can now run more freely, so long as I keep it slow. And I’m only doing minimal distance too. No point in pushing it.

Funnily enough, it actually hurts more to walk than to run.

And thanks to everyone who has commented or forwarded suggestions. I take it all in, even though I might not actually adopt every suggestion.

I am now looking toward the future, considering which event to aim at. There are a few next year that are on the radar. A multi-day ultra in Canberra is one option. A 100 km race around New York City is another that I’m feeling some gentle pressure to consider. And there’s always the Oxfam 100 km Trailwalker events. Whether I do one, all, or none of these, I’m yet to decide.

Speaking of Oxfam, the Sydney Trailwalker event is on next weekend, kicking off early on Friday morning. Good luck to anyone participating in that one.

On This Day

Aug 16, 2012

No report was published on this day.

Aug 16, 2013

Distance today = 57.31 km; Total distance = 24,882.97 km; Location = Mortlake – 38 04.714’ S, 142 48.585′ E; Start time = 0830, Finish time = 1704

http://connect.garmin.com/activity/359646879

It has been a very busy 24 hours. Last night, after arriving in Penshurst, we headed to the local football club, where they were having their weekly schnitzel night. Besides having dinner, I gave a talk about the run, and the locals kindly donated $265 to Oxfam.

I headed off towards Mortlake this morning, and soon after starting, I was joined by Clare, a local dairy farmer. She is also an avid trail runner. A little while later, her nephew and niece, Dougal and Olivia, joined us too. At the age of 9 and 7, respectively, they did very well to run 9 km with us. Their mother, Georgina, and grandparents, Bill and Trina, drove ahead and behind, so we had quite a contingent at the time.

Clare continued on with me after Caramut until she reached her farm. She totalled 28 km with me. It was great to have her along for the day, despite the fact she is running another 50 km tomorrow with a friend of hers who is running around Port Phillip Bay. Thanks also to Bill and Trina for their donation to Oxfam.

About 5 km later, I received a call from my cousin, Karen. She and husband, Michael, are travelling in Victoria at the moment, and were just 15 km down the road. They drove out, and Karen ran the rest of the way into Mortlake with me. It was easy stuff for her, having previously been a medallist in the NSW marathon championships.

Karen and Michael are staying the night with us in Mortlake, so we should have a great evening. Michael (my support crew member, not Karen’s husband) is keen to see the Collingwood game, and I’d like to catch the Rabbitohs game. Hopefully the pub telecasts them both.