Tom’s Next Step

I forgot to mention in my last post that last Saturday I passed the 5,000 km mark for this year. That’s one of the earliest I’ve reached 5,000 km, and puts me on track to finish the year around 5,800 …Continue reading →

I was feeling pretty fatigued this morning, so I decided on an easier Monday speed session. Nothing too strenuous – just a  simple ladder of 300m (62 sec), 200m (39 sec) and 100m (17 sec). And to think, I could …Continue reading →

The 7th of November 2012 was one of the more monumental days of my run around the world. It was the day I almost died at the top of the Andes. You can read all about that experience in the …Continue reading →

Apologies for the absence of posts recently. I’ve been on the 32nd annual Tour de Bois. It’s nice to do a bit of cycling for a change, although this year it’s the first time I’ve been on the bike since …Continue reading →

It was this very day seven years ago that I concluded the North American leg of my run around the world. That day I ran from Boston to Manchester-by-the-Sea, dipping my toe in the Atlantic. It’s the same town that …Continue reading →