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Apr 9, 2021

I decided to have a crack at a faster 1500 metres this morning, knocking it over in 5:38. Not too bad, though 23 seconds slower than what I ran last September. Still, it’s a new 60+ PB for me. Three …Continue reading

Apr 5, 2021

Today’s world run offering is from my first foray in the Colorado Rockies. I only touched on the mountains on this first occasion, before experiencing them in more detail a few weeks later. The videos are rom consecutive days – …Continue reading

Apr 2, 2021

Today’s world run posts are from my time in Utah and Colorado. It was getting colder as I approached the Rockies.   Mar 30, 2012   Distance today = 49.35 km; Total distance = 4257.84 km; Location = Blanding – 37 36.929′ …Continue reading

Mar 29, 2021

After feeling a little sluggish last week, I really felt like I was picking up today. I even ran 400 metres in 71 secs. I reckon that’s my fastest 400 in quite some time. I might see what I can …Continue reading

Mar 27, 2021

This time eight years ago I was running between the Grand Canyon and Monument Valley. Below are the blog posts from that time, along with various photos. In the next post I’ll have some videos from the Forrest Gump road …Continue reading

Mar 22, 2021

Lot’s of videos and photos for you today. If you’re only going to watch one video, make it the fifth one, where I reach the Grand Canyon.   Mar 19, 2012   Distance today = 51.76 km; Total distance = 3700.77 km; …Continue reading

Mar 18, 2021

I was really surprised this morning when I ran 1 km in 3:24. That’s only four seconds slower than my best time in the past several years over that distance. It’s certainly a huge post-60 PB. My aim now is …Continue reading

Mar 16, 2021

Today’s videos include one where I acted as a messenger to motorists after encountering a bad car accident on the road into Phoenix. The other is a world run classic, as I run along a dirt road rimmed by cacti …Continue reading

Mar 13, 2021

Yesterday I ran a 1 km time trial in 3:40. While I had to put in quite an effort, it wasn’t particularly difficult. I’m very pleased to be getting down to that sort of time so soon and so easily. …Continue reading

Mar 8, 2021

Three videos for you today, all from the deserts of southern California on this day in 2012. I really enjoyed my time running there. There are also three days of blogs, and several photos. Enjoy.   Mar 6, 2012   …Continue reading