Oct 2, 2019

I did a 3 km time trial on Monday, on a street course I’ve run many times in the past. I managed to stop the clock in 11:59 (4:05, 4:08, 3:46). I was very comfortable through the first two Ks, …Continue reading

Sep 29, 2019

By this time in 2012 I had reached Lake Erie, the third of the Great Lakes I was to run by (I only ended up missing out on Lake Huron). In fact, on this date I crossed from Pennsylvania to …Continue reading

Sep 26, 2019

It was around this time in 2012 when I passed through the northern Pennsylvanian town of Punxsutawney on my run around the world. Punxsutawney’s claim to fame is that it’s the home of Punxsutawney Phil, the groundhog made famous by …Continue reading

Sep 23, 2019

This morning I ran a kilometre in 3:34, my fastest in more than a year. And that was part of reasonably quick 14 km run. The signs are good that I’ll be well prepared for the King Island 32 km …Continue reading

Sep 21, 2019

I have two videos for you today; one from my last day of running through West Virginia, and the other from when I encountered a snake just minutes after reaching Pennsylvania. Once again, the first video is just of me …Continue reading