Feb 6, 2019

Seven years ago I was finishing the New Zealand leg of my run around the world. It was one of my favourite parts of the whole run. Below are some photos from the last couple of days of New Zealand, …Continue reading

Feb 3, 2019

I’ve taken the average pace option off my Garmin watch and I can already notice the difference. I’m now no longer trying to increase my pace throughout each run. I’m even throwing in a bit of walking whenever my Achilles …Continue reading

Jan 31, 2019

Below are some photos from this time seven years ago, as I ran from Taupo to Rotorua in NZ. In fact, the first shows me starting my day in Taupo. The third photo is of a thermal pool near Rotorua, …Continue reading

Jan 28, 2019

Tony Mangan is currently on the island of Cebu in the Philippines on his walk around the world. From there it’s back to China, then on to Japan. One of the great things about following someone’s progress on a run …Continue reading

Jan 25, 2019

I couldn’t blame readers for thinking that I’m injury prone, given the Achilles issues I’ve had over the past few years. But I was pretty much injury free for 30 years before that, including for the bulk of my run …Continue reading