Continuing to enjoy running in Tasmania. This morning I ran 14 km to the north of Bicheno and back, on the east coast of the island. Yesterday it was a similar run to the south from Swansea and back. That was supplemented by some energetic walking on the Freycinet Peninsular. I’m gradually getting back to the fitness level I enjoyed prior to the calf strain.

This photo was taken on the steps of the Sydney Opera House soon after I finished my run around the world. Makes me feel like doing it all again.