Distance today = 55.12 km; Total distance = 7785.48 km; Location = Walker – 47 06.082′ N, 94 35.394′ W; Start time = 0832, Finish time = 1746

http://connect.garmin.com/activity/189028369

http://connect.garmin.com/activity/189031294

As I’ve said before, a day can be a long time in journey running. After yesterday’s tough one, today was a joy.

Most of the day was spent on the Heartland Trail, an old rail trail that runs from Park Rapids to Walker and beyond. The scenery was absolutely stunning – lush forests populated with deer, rabbits, ducks, and squirrels. There were also many lakes, some with beaver dams. It was one of the best days of running I’ve ever had. I didn’t even notice the 55 km. Have a look at the video when it’s uploaded.

I once again crossed both a latitude and longitude (also known as a parallel and a meridian respectively). These were 47 N and 95 W. I’m gradually making progress.

Finally, a less savoury sidelight. If you’re squeamish, turn away now. I bought some lunch today and had just put the last bit into my mouth. Just seconds later I lifted the lid off a garbage bin to put the food wrapper in. I almost gagged. Besides the smell, the whole inside was completely infested with maggots. And here was me with a mouthful of food. I was so close to bringing it all up!!!

Anyhow, sorry about that, but I’m trying to relate the full experience of the run. These things happen!