26.Nov.2015

Nov 27, 2015

I’m now back in Australia and, after a good night of sleep, am feeling surprisingly alive. The flight back took 33 hours, but at least I had three seats to myself on the long Vancouver to Sydney leg on a relatively empty flight. It was a lot better than the 50 hours, door to door, going over.

My quads are still quite heavy and sore, which is nothing to be surprised at. I could take some anti inflammatories, but I’d rather know exactly where the pains are, so that I can avoid harming those muscles further. Other than the quads, nothing else is sore at all. I’m feeling pretty good. I’m going to take it very slowly, however. No need to be silly and take risks.

On the race itself, I have had discussions with a number of experienced ultra runners and the general opinion is that each runner would probably have run about 15% to 20% further, had the conditions been cool and ideal. That means I would have run between 125 km and 130 km in ideal conditions. That measures up pretty well to how I started. I was doing it easy early on, passing through the first marathon in a tick over four hours. If it hadn’t been hot and extremely humid, I feel I could have comfortably kept up that pace to the finish. in fact, in ideal conditions I reckon I’d have likely run a total of three marathons or more within the 12 hours, at an average of about 3:58 per marathon – I estimate about 127 km overall. It’s still a long way short of Yiannis Kouros’s world record for 12 hours of 162 km, but then again, my name should never be uttered in the same breath as that of Kouros.

A bit of a different photo for today. A few months before I started my world run I embarked upon a somewhat unusual training period, cycling for three weeks through Europe with Dave, including through the Pyrenees, Alps, and Mont Ventoux. I believe it helped me no end on the world run itself. The photo below is one I took looking back down from the top of the Col du Tourmalet in the Pyrenees. It’s a tough climb on a bike.

 

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On This Day

 

Nov 27, 2012

Distance today = 50.00 km; Total distance = 15,019.03 km; Location = Rufino, Argentina (36 km east of) – 34 21.841′ S, 62 21.126′ W; Start time = 0914, Finish time = 1702

http://connect.garmin.com/activity/247376477

Today was what most normal people would consider the perfect day of weather. The only problem was, it was a bit too warm for seven hours of running. And we’re without any on-board refrigeration here in Argentina, so my drinks were very hot by the end of the day.

Otherwise, it was ideal, with much less traffic on the road than yesterday – I estimate less than 20% of yesterday’s volume. And the Argentinean countryside was idyllic, even if it is the same, day after day.

Today was as flat as it has been for the past week, which reminds me of the reply I received from the manager of the Department of Similes, Watto from Wagga Wagga. He informed me of the old saying from many decades ago, before the advent of widespread sewerage systems in Australia – “as flat as a dunny carter’s hat” (actually, the more popular version of the time was ” as flat as a s**t carter’s hat”). In those days, when hats were de rigeur, these unfortunate toilet carters would carry the pan on their head to the waiting truck, thereby flattening their hats. Good one, Watto! So, today was as flat as a dunny carter’s hat.

I was stopped again today by a very friendly local, who wanted to talk about what I was doing. I’m pretty sure he was a keen runner himself. We actually conversed in Spanish, which is really saying something about his lack of English.

The mosquitoes have been bad on the road recently. They even attack while I’m running. I have to keep moving at a minumum speed to avoid being bitten. It’s a bit like the movie Speed, only the bomb on the bus has been replaced by dive-bombing mosquitoes.

And talking about dive-bombing, there are birds here that obviously have young in nearby nests. They try to scare me away by flying very close to my head and squawking. However, just as Australia has the most dangerous snakes and spiders, we also have the most vicious bird – the magpie. Anyone in the countryside during September or October should be afraid. These birds, believing they are protecting their young, will repeatedly dive-bomb you, but they don’t pull out. They hit you as hard as they can with their sharp beaks and claws, and can leave you very bloody and in pain. Many on the Tour de Bois cycle trips have suffered this fate, including a famous incident, when Poddy put his hand up for protection, and the magpie’s beak pierced his gel-padded glove and still took a large piece out of the palm of his hand. I’m so glad the birds here aren’t like that, or I’d look like I’d been in a war zone by now.

And finally, I passed the 15,000 km milestone today. I’m well past half way now.