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Aug 12, 2022

I have the second of the weekly treatments on my heel later today. It’s still too early to judge how successful this might be, but I remain optimistic. The world run action today is from the Coonawarra region of South …Continue reading

Aug 8, 2022

I had my first treatment on Saturday, which went well. I’ll be having similar sessions each week for five weeks. It’s way too early yet to offer an opinion on the success of the treatment, so I won’t elaborate on …Continue reading

Aug 5, 2022

Tomorrow I’ll be having my first professional treatment on my heel. I don’t know how it will go, so I won’t talk any further about it here. More to come in future posts. The world run historical posts are from …Continue reading

Aug 1, 2022

After nearly five weeks of very minimal running, it appears clear that rest is not the cure for my heel. While I sense some improvement on occasions, if I’m honest with myself, there has been no overall improvement. The orthopaedic …Continue reading

Jul 29, 2022

By this date in 2013 I’d passed through Port Augusta in South Australia and was heading south toward Adelaide. The lower Flinders Ranges featured heavily. That was a bonus, as they’re a spectacular mountain range, especially given they’re not particularly …Continue reading

Jul 25, 2022

Today’s world run memories are from the Eyre Peninsula as I approached Port Augusta. It includes the day Eric from the Tour de Bois ran 56 km with me. Lootie ran through this same region just a couple of weeks …Continue reading

Jul 22, 2022

My heel varies from day to day, which makes it difficult to assess whether I’m making progress. One day it feels better, and the next it might not. So I won’t mention it in every post. I’d rather only mention …Continue reading

Jul 18, 2022

I’m discovering some interesting things about my heel during this rest stage. I don’t want to speak too soon, so I’ll hold off until some of my hypotheses are better confirmed. As for the world run, I reached Ceduna nine …Continue reading

Jul 15, 2022

It’s still hard to be sure if my heel is improving with rest – just over two weeks of it so far. I think it is. I hope I’m not imagining an improvement. The funny thing is, it doesn’t really …Continue reading

Jul 12, 2022

I think I can finally detect a bit of improvement in my heel. I’m not 100% sure, but let’s see what happens over the coming week. Today’s video, taken on this day in 2013, is worth watching if you want …Continue reading